Weigh In record (no journal entry) for 16 January 2022
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1836 kcal
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Fat: 14.41g | Prot: 144.81g | Carbs: 295.24g.
Breakfast: Pamplemousse, Oranges, Kiwi. Lunch: Oranges, Tomates, Pamplemousse, Carottes, Grand Frais Fromage Blanc 0%. Dinner: Carottes, Panais, Pomme, Blanc de Dinde, Grand Frais Fromage Blanc 0%. Snacks/Other: Pomme. more...
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Gaining 0.7 kg a Week
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Clembnnl's Weight History
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