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Yesterday was a free day after meeting my 2nd - 45 day challenge of reaching 400lbs. Right back at it today with the start of my 3rd - 45 day challenge - this challenge is to reach 375lbs. and exercising at least 30 minutes per day.
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1475 kcal
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Fat: 39.09g | Prot: 75.02g | Carbs: 209.96g.
Breakfast: Boost Boost High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Kind Plus Peanut Butter Dark Chocolate + Protein, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Crystal Light Grape Crystal Light Energy, McDonald's Barbeque Sauce, Dairy Queen Grilled Chicken Wrap (No Ranch). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, Edy's Outshine Fruit Bars - Lime, Apples, Jimmy's Dill Dip JIMMY'S DILL DIP, Baby Carrots, Dairy Queen Grilled Chicken Wrap (No Ranch). more...
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Gaining 15.9 kg a Week
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