Date Started: 23 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
31 Jan 24	85.7 kg	Reasonably Well
30 Jan 24	86.6 kg	Reasonably Well
05 Jan 24	89.3 kg	Reasonably Well
20 Nov 23	86.6 kg	Reasonably Well
02 Nov 23	88.5 kg	Reasonably Well
01 Nov 23	89.7 kg	Reasonably Well
25 Oct 23	90 kg	Reasonably Well
09 Sep 23	100 kg	Reasonably Well
29 Jul 23	93 kg	Reasonably Well
27 Feb 23	84 kg	Reasonably Well
04 Nov 22	90.9 kg	Reasonably Well
31 Oct 22	90.9 kg	Reasonably Well
24 Jun 22	84.9 kg	Reasonably Well
10 Jun 22	85.3 kg	Reasonably Well
02 Jun 22	86.7 kg	Reasonably Well
01 Jun 22	88.5 kg	Reasonably Well
16 Feb 22	82.1 kg	Reasonably Well
01 Dec 21	80.9 kg	Reasonably Well
01 Oct 21	81.7 kg	Reasonably Well
24 Sep 21	82.4 kg	Reasonably Well
19 Sep 21	83.9 kg	Reasonably Well
11 Sep 21	84.3 kg	Reasonably Well
01 Sep 21	85 kg	Reasonably Well
19 Aug 21	91 kg	Reasonably Well
15 Jul 21	86.8 kg	Reasonably Well
13 Jul 21	88.8 kg	Reasonably Well
30 Jun 21	90 kg	Reasonably Well
15 Apr 21	85 kg	Reasonably Well
13 Apr 21	85.3 kg	Reasonably Well
15 Dec 20	83 kg	Reasonably Well
29 Apr 20	81.9 kg	Reasonably Well
28 Apr 20	83.5 kg	Reasonably Well
17 Feb 20	80.8 kg	Reasonably Well
02 Feb 20	80.8 kg	Reasonably Well
01 Feb 20	81.2 kg	Reasonably Well
12 Dec 19	81.7 kg	Reasonably Well
11 Dec 19	82.9 kg	Reasonably Well
10 Dec 19	84.7 kg	Reasonably Well
30 Oct 19	83.6 kg	Reasonably Well
28 Oct 19	83.9 kg	Reasonably Well
16 Jul 19	80 kg	Reasonably Well
09 May 19	73.6 kg	Reasonably Well
08 May 19	75 kg	Reasonably Well
07 May 19	77.1 kg	Reasonably Well
06 May 19	78.5 kg	Reasonably Well
23 Apr 19	77 kg	Reasonably Well
10 Mar 19	74.3 kg	Reasonably Well
10 Feb 19	70.6 kg	Reasonably Well
07 Feb 19	71.6 kg	Reasonably Well
06 Feb 19	72.3 kg	Reasonably Well
26 Jan 19	72.1 kg	Reasonably Well
23 Jan 19	72.7 kg	Reasonably Well
22 Jan 19	73 kg	Reasonably Well
21 Jan 19	74.2 kg	Reasonably Well
13 Jan 19	69.1 kg	Reasonably Well
10 Jan 19	70.4 kg	Reasonably Well
08 Jan 19	72.1 kg	Reasonably Well
02 Jan 19	73.7 kg	Reasonably Well
10 Dec 18	70.7 kg	Reasonably Well
09 Dec 18	72.1 kg	Reasonably Well
03 Dec 18	73.9 kg	Reasonably Well
01 Dec 18	74.2 kg	Reasonably Well
23 Nov 18	91 kg	Reasonably Well

Date Started: 23 Jul 18

Date	Weight	How closely followed?	Goal weight: 68.7 kg Start Weight: 77 kg
17 Aug 18	76.1 kg	Reasonably Well
23 Jul 18	77 kg	Not Applicable

Date Started: 09 Jun 17

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 82 kg
10 Jun 18	77 kg	Reasonably Well
02 Jun 18	78 kg	Reasonably Well
12 May 18	80 kg	Reasonably Well
24 Apr 18	81 kg	Reasonably Well
15 Apr 18	81 kg	Reasonably Well
09 Apr 18	82 kg	Reasonably Well
15 Dec 17	74.6 kg	Reasonably Well
29 Nov 17	78 kg	Reasonably Well
15 Nov 17	77.7 kg	Reasonably Well
13 Nov 17	80 kg	Reasonably Well
09 Jun 17	82 kg	Not Applicable