Weigh In record (no journal entry) for 04 October 2014
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1396 kcal
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Fat: 53.35g | Prot: 144.13g | Carbs: 84.69g.
Breakfast: Шоколадные сырники, Грейпфрут. Lunch: Шоколадные сырники, Огурец (с Кожурой), Вареное Яйцо, Курица Вареная. Dinner: Сливы, Elmika Отруби Пшеничные Хрустящие, Зеленое Яблоко. more...
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1660 kcal
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Exercise:
Housework - 4 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Bikini stav's Weight History
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