Weigh In record (no journal entry) for 18 January 2022
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80 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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348 kcal
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Fat: 16.37g | Prot: 5.72g | Carbs: 45.94g.
Dinner: Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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