Weigh In record (no journal entry) for 17 January 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1688 kcal
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Fat: 52.87g | Prot: 199.10g | Carbs: 88.00g.
Breakfast: Lidl Dessert Proteico Cioccolato, Smile Crunch Farina Avena Cioccolato, Lidl Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Wasa Integrale. Dinner: Wasa Integrale, Salmone Norvegese Affumicato. Snacks/Other: Noberasco Mandorle Sgusciate Bio. more...
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Gaining 1.5 kg a Week
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Fedejuve's Weight History
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