Weigh In record (no journal entry) for 04 October 2014
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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698 kcal
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Fat: 59.76g | Prot: 23.20g | Carbs: 28.88g.
Breakfast: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). Lunch: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...
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Losing 0.7 kg a Week
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48objectif's Weight History
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