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Sea bass and Chicken, grouped with some fried rice and a lot of Bistro Salad for that balance (and a little bit of onion rings)
View Diet Calendar, 17 January 2022:
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1130 kcal
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Fat: 54.24g | Prot: 73.18g | Carbs: 85.52g.
Lunch: The Deli Frankfurter, Lidl Sandwich Baguette. Dinner: Onion Rings (Par Fried, Breaded, Frozen) , Lidl Sea Bass Fillets, Protein Dynamix Diet Protein , Aldi Unsweetened Almond Milk, Fried Rice, Lidl Bistro Salad. more...
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643 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cross Training - 23 minutes, Apple Health - 23 hours and 7 minutes. more...
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