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Well I got my workout this morning by shoveling snow that Mother Nature decided to leave.
View Diet Calendar, 17 January 2022:
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1142 kcal
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Fat: 33.65g | Prot: 66.72g | Carbs: 147.72g.
Breakfast: Coffee with Cream, Omega Nutrition Apple Cider Vinegar, Lemon Juice (Canned or Bottled) , Ocean Spray Low Calorie Cran-Raspberry Cocktail, Banana, Oranges , Toasted Rye Bread , Margarine (Soybean, Hydrogenated) . Lunch: Low Calorie Cranberry Juice Drink with Vitamin C Added, Lemon Juice (Canned or Bottled) , Omega Nutrition Apple Cider Vinegar, Chicken Breast, Ranch Salad Dressing (Reduced Fat) , Green Peppers , Dole Colourful Coleslaw. Dinner: Lemon Juice (Canned or Bottled) , Low Calorie Cranberry Juice Drink with Vitamin C Added, Omega Nutrition Apple Cider Vinegar, Chunky Style Chili Beef Soup. more...
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1973astolz's Weight History
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