natyzaa's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
1240 kcal Fat: 29.19g | Prot: 114.23g | Carbs: 132.25g.   Breakfast: Peras, Pechuga de Pollo a la Plancha, Huevo. Lunch: Cebollas, Tomates, Hígado de Ternera. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Palomitas de Maíz, Hojuelas de Avena, Clara de Huevo, Kimpito Chocolates Finos. more...
1644 kcal Exercise: Studying - 2 hours, Cooking - 1 hour, Desk Work - 1 hour, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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