nhnysr's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
1522 kcal Fat: 85.34g | Prot: 82.01g | Carbs: 107.67g.   Breakfast: Yumurta. Lunch: Yer Fıstığı, Ton Balıklı Makarna. Dinner: Biber Dolması, Etli Nohut, Roka Marulu. Snacks/Other: Ülker Caramio, Ev Yapımı Yoğurt, Migros Çiğ Badem, Pınar Denge Laktozsuz Süt. more...
2357 kcal Exercise: Apple Health - 24 hours. more...

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