Weigh In record (no journal entry) for 17 January 2022
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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786 kcal
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Fat: 27.67g | Prot: 63.48g | Carbs: 53.57g.
Lunch: Nestlé Ricoré Bonjour, Huile d'Olive, Champignons, Carrefour Pois Chiches, Carottes Cuites, Oeuf. Dinner: Soupe de Légumes, Escalope de Poulet. Snacks/Other: Kinder Maxi. more...
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Gaining 1.0 kg a Week
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4rinecmoi's Weight History
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