Weigh In record (no journal entry) for 14 January 2022
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122.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1929 kcal
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Fat: 67.86g | Prot: 77.17g | Carbs: 247.36g.
Breakfast: Салат из Свеклы с Чесноком, Запеченная или Жаренная Рыба, Рис Вареный, Суп Грибной. Lunch: Сочник. Dinner: Чудохлеб Торт, Рис Вареный. more...
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Gaining 0.1 kg a Week
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