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View Diet Calendar, 17 January 2022:
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1185 kcal
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Fat: 37.11g | Prot: 51.71g | Carbs: 128.47g.
Breakfast: Pisang, SuperIndo Kerupuk Seblak. Lunch: Susu Coklat (Rendah Lemak ), Ikan, Nasi Putih, Sayur Bening Bayam. Dinner: Bayam Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Apel. more...
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Melmelllll27's Weight History
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