Weigh In record (no journal entry) for 17 January 2022
|
61 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1292 kcal
|
Fat: 28.68g | Prot: 71.71g | Carbs: 173.76g.
Breakfast: Carrefour Lait Écrémé, Favorina Papillotes Lait et Noir, Carrefour Flocons d'avoine. Lunch: Lindt Lindor, Danone Light & Free Myrtille Sauvage, Panzani Ravioli Pur Bœuf, Ketchup. Dinner: Favorina Papillotes Lait et Noir, Escalope de Poulet, Tanoshi Ramen Soja Caramel, Florette Brocolis Vapeur. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraLeChat's Weight History
|