Weigh In record (no journal entry) for 17 January 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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368 kcal
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Fat: 20.88g | Prot: 16.31g | Carbs: 28.69g.
Breakfast: Салат Овощной. Lunch: Огурец (с Кожурой), Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо. Dinner: Fruttis Йогурт 8%. more...
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Gaining 0.1 kg a Week
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Халдёныш's Weight History
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