Ibtisam Ali's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1074 kcal Fat: 34.29g | Prot: 79.69g | Carbs: 107.36g.   Breakfast: White Bread , Fried Egg , Tea with Milk and Sugar. Lunch: Stewed Chicken Breast, Carrot Salad, Cucumber. Dinner: Boiled Rice Boiled Rice (Basmati), Moong Dal. Snacks/Other: Orange Juice . more...

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Roast recepi plz 
28 Feb 22 by member: irasit

     
 

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Ibtisam Ali's Weight History


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