Weigh In record (no journal entry) for 17 January 2022
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98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1884 kcal
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Fat: 97.36g | Prot: 92.32g | Carbs: 160.72g.
Breakfast: Quaker Flocons d'avoine (40g), Datte, Noix de Cajou, Amandes, Sirop, Jockey Fromage Blanc, Noisette. Lunch: Thiriet Pomme de Terre Grenaille , Auchan Raclette Fumée, Blanc de Poulet, Picard Fèves Pelées, Lard Fumé ou Salé. Dinner: Clémentines, Polenta Cuite ou Bouillie. Snacks/Other: Noix de Cajou, Poulain Chocolat Noir Extra. more...
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steady weight
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chrichri733's Weight History
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