Daddy 02's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022
81.8 kg Lost so far: 16.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1831 kcal Fat: 50.28g | Prot: 66.23g | Carbs: 201.87g.   Breakfast: Canderel Sucrette, Senseo Café, Primevère Tartine et Cuisson, Carrefour Tartine Craquante, Canderel Sucrette, Senseo Café. Lunch: Florelli Gressins Romarin, Pomme, Pot au Feu, Primevère Tartine et Cuisson, Radis Noir, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Pain Sportif, Envia Yaourt à la Vanille, Pomme, Endive, Omelette, Vin de Table Rouge, Pastis, Soupe de Potiron. more...
2256 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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Daddy 02's Weight History


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