helenapatra's Journal, 03 Oct 14

Almost 30 minutes of HIIT +Yoga+Floor routine yesterday.
Today very very sore.Barely can move.
Started my day with a coffee and a soup.
Checked the jeans and the measurements are still decreasing.(that's good).
What I didn't do yet: proper running, swimming and weight lifting.Watching motivational videos to set my mind for not giving up.

"I won't give up." is my motto these days.

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