Weigh In record (no journal entry) for 17 January 2022
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1824 kcal
|
Fat: 124.53g | Prot: 109.32g | Carbs: 74.03g.
Lunch: Tomatoes, Eggplant , Chicken Drumstick (Skin Eaten), Kraft Cheddar Cheese, Chicken Thigh (Skin Eaten), Anchor Whipping Cream, Barco Coconut Cooking Oil, Egg, Nutrijell Jelly Powder Coklat, Baking Soda. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiha Nufa's Weight History
|