Weigh In record (no journal entry) for 17 January 2022
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117.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1268 kcal
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Fat: 39.91g | Prot: 50.03g | Carbs: 186.30g.
Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Rullepølse, Æg, Gulerødder, Graasten Ægte Mayonnaise, Schulstad Kernegrov. Dinner: Kogt Græskar, Tomatsuppe, Mou Kødboller. Snacks/Other: Gulerødder. more...
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2662 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Losing 1.2 kg a Week
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Orangebean's Weight History
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