Weigh In record (no journal entry) for 17 January 2022
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95.2 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1832 kcal
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Fat: 40.87g | Prot: 48.09g | Carbs: 239.95g.
Breakfast: Coffee with Milk. Lunch: Flora Butter, Tesco Unsmoked Back Bacon Rashers, Warburtons Soft White Farmhouse (27g), PG tips Tea with Semi-Skimmed Milk. Dinner: Flora Buttery Light, Morrisons Malted Brown Bloomer, Corale Baked Beans. Snacks/Other: McVitie's Jaffa Cakes, McVitie's Jaffa Cakes, Merlot Wine , Aldi Raspberry Jam Sponge Pudding, Sharwood's Poppadoms. more...
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Gaining 1.5 kg a Week
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Fattest Ever's Weight History
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