Weigh In record (no journal entry) for 17 January 2022
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1141 kcal
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Fat: 51.40g | Prot: 55.13g | Carbs: 116.05g.
Breakfast: Milbona Milch 3,5%, Grafschafter Brezeln Zum Fertigbacken, Kaffee, Rote Paprika, Gut & Günstig Deutsche Markenbutter. Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella . Snacks/Other: Pringles Sour Cream & Onion, Adelholzener Maracuja Lemon. more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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