Weigh In record (no journal entry) for 17 January 2022
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67.7 kg
Lost so far: 52.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1626 kcal
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Fat: 102.73g | Prot: 88.19g | Carbs: 88.05g.
Breakfast: Яйцо, Куриная Печень. Lunch: Сало. Dinner: Морковь, Цветная Капуста, Кабачок. Snacks/Other: Эконива Масло Сливочное 82,5%, Мичурино Молоко 3,2%, Геркулес Монастырский. more...
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Losing 0.7 kg a Week
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23589568's Weight History
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