Weigh In record (no journal entry) for 16 January 2022
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40 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2022:
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831 kcal
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Fat: 26.93g | Prot: 45.36g | Carbs: 118.44g.
Breakfast: Compota de Manzana, Leche Baja en Grasa, Manzana, Salvado de Trigo (Crudo), Laive Yogurt Sbelt Bio Fibra Light. Lunch: Zumo de Limón, Cancha, Zanahoria, Huevo, Huevo, Santa Catalina Avena. Snacks/Other: Siken Galletas de Naranja. more...
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Losing 0.7 kg a Week
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perezcastrogema's Weight History
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