Weigh In record (no journal entry) for 16 January 2022
|
82.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
681 kcal
|
Fat: 28.11g | Prot: 37.05g | Carbs: 71.61g.
Breakfast: Kiwi, Coeur de Lion Coulommiers, Auchan Tartines Craquantes au Blé Complet. Dinner: Pomme, Auchan Beurre Léger Doux, Harry's 100% Mie Nature, Delpeyrat Saumon Fumé Norvège. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|