Weigh In record (no journal entry) for 16 January 2022
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60.2 kg
Lost so far: 10.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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574 kcal
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Fat: 11.97g | Prot: 9.11g | Carbs: 116.32g.
Breakfast: Банан, Лукум. Lunch: Апельсин, Кофе, Апельсин. Dinner: Пекинская Капуста, Авокадо, Огурец (с Кожурой), Булгур (Вареный). Snacks/Other: Огурец (с Кожурой), Авокадо, Пекинская Капуста, Millennium Extra Brut 80% . more...
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Losing 0.7 kg a Week
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vikalipinskal's Weight History
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