chubby_koala's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1059 kcal Fat: 50.08g | Prot: 88.56g | Carbs: 65.44g.   Lunch: Smoked or Cured Ham, Egg, Coffee, 維他 (Vita) 豆漿, 雀巢 (Nestlé) Kiko Crunch 可可脆片. Dinner: N/A Raclette Cheese, Baguette, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Bean Sprouts, White Mushrooms (Stir-Fried) , Enoki Mushrooms , Chicken Thigh (Skin Not Eaten). Snacks/Other: N/A Umakara Beans Double Pepper with Bacon. more...



     
 

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