carmelmar's Journal, 16 Jan 22

oh dear!!!!!!!
Could be water, but also could be a real figure.
Back to work and routine on monday.
Have a great Sunday all.

51.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1623 kcal

Fat: 43.59g | Prot: 69.84g | Carbs: 149.32g.   Lunch: Mozzarella Cheese, Poppy Seed Bagel. Dinner: Red Table Wine , Pick N Pay Chefs Promise Frozen Vegetable Pizza 310G. more...

1335 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pilates - 45 minutes. more...