Weigh In record (no journal entry) for 16 January 2022
|
87 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1716 kcal
|
Fat: 49.64g | Prot: 96.69g | Carbs: 207.83g.
Breakfast: Kanelisokeri, Nalle Pikakaurahiutale. Lunch: Paistettu Kananmuna, Oululainen Reilu Vehnä, Auran Chilimajoneesi. Dinner: Hedelmärahka, Fazer Fazerina Granola. Snacks/Other: Hedelmärahka, Fazer Fazerina Granola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenkkeilevä's Weight History
|