Weigh In record (no journal entry) for 16 January 2022
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51.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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638 kcal
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Fat: 27.05g | Prot: 59.45g | Carbs: 42.03g.
Breakfast: Простоквашино Сметана Термостатная 10%, Вафли Творожные Gashnikova . Lunch: Азбука Вкуса Рассольник Ленинградский. more...
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Gaining 1.4 kg a Week
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Ekaterina1s's Weight History
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