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smgt
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1027 kcal
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Fat: 34.85g | Prot: 35.27g | Carbs: 137.97g.
Breakfast: Soto Ayam, Ceker, Nasi Putih. Lunch: Dua Kelinci Sukro Oven, Roma Malkist Kelapa Kopyor, ABC Saus Sambal , Telur Rebus, Indomie Mie Rasa Soto Lamongan, Nasi Putih. more...
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Losing 1.1 kg a Week
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senang89's Weight History
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