Weigh In record (no journal entry) for 02 October 2014
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1659 kcal
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Fat: 42.91g | Prot: 61.23g | Carbs: 249.36g.
Breakfast: Épi d'or Biscottes au Son de Blé. Lunch: Canderel Vanilla, Delisse Yaourt Nature, Magret de Canard sans Gras, Pom'lisse Potatoes. Dinner: Épi d'or Biscottes au Son de Blé, Pomme, Marque Repère Haricots Verts Extra Fins, Oeuf. Snacks/Other: Clément Faugier Crème de Marrons, Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes. more...
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1755 kcal
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Exercise:
Vélo d'appart 11,2kmh - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Laladudu's Weight History
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