Weigh In record (no journal entry) for 26 February 2020
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135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1123 kcal
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Fat: 54.88g | Prot: 33.34g | Carbs: 130.14g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Alface, Member's Mark Azeitonas Gordal, Spoleto Cenoura, Berinjela Cozida, Frango. Snacks/Other: Farovitta Mix de Grãos, Sementes e Castanhas, Nescau Nescau Cereal, Abacate, Melancia, Churros, Melancia. more...
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