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Figured it was time for another journal entry...
So yeah, i keep having "splurge" days about once a week, sometimes two, and then it takes me all week to get back down to the weight i was on my weigh-in day. It's really frustrating each week to do this, because i waste so much time just getting back to where i was, rather than spending that whole week making additional progress. Ugh!!!
Anyway, this morning i was back down to 204.4, which is where i was last Saturday morning (it's Friday today). I'm going to try my darndest to not have a splurge day this week, in order to continue make progress, because i'm just so darn close to ONEDERLAND!! I HAVE to get there!
I am proud that i continue to maintain and lose (slowly but surely), so i know i'm doing the right thing, i just need to knock off the splurge days because they really set me back.
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1712 kcal
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Fat: 57.86g | Prot: 56.23g | Carbs: 231.80g.
Breakfast: coffee, splenda. Lunch: vegan split pea. Dinner: Northwest Super Sweet Frozen Cut White Corn, Yumm Sauce, veganaise, pagnatta, Mixed Salad Greens, Whole Berry Cranberry Sauce, Seven Grian Crispy Tenders Gardein. Snacks/Other: cat's cookie. more...
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2648 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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