Roberta@70's Journal, 15 Jan 22

Sabato sera Fondue!

View Diet Calendar, 15 January 2022:
1564 kcal Fat: 67.20g | Prot: 73.08g | Carbs: 155.95g.   Breakfast: Actimel Actimel Mirtillo, Vivi Verde Coop Gallette di Farro Biologiche, Miele, Kiwi. Lunch: Bauli Panettone Classico, Naturella Fiocchi di Latte Freschi senza Lattosio, Kraft Sottilette Light, Coop Prosciutto Cotto, Pane Azzimo Integrale. Dinner: Martini Bianco, Coop Latte UHT Parzialmente Scremato , Dolciando & Dolciando Cioccolato Extra Fondente 90%, Zucchero a Velo, Fragole, Crema di Pistacchio, Crepes. Snacks/Other: Grana Padano Grana Padano, Coop Mandorle Sgusciate. more...
1999 kcal Exercise: Cooking - 1 hour, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Housework - 10 minutes, Vacuuming - 10 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 3 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roberta@70's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.