Weigh In record (no journal entry) for 02 October 2014
|
76.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
299 kcal
|
Fat: 3.56g | Prot: 11.92g | Carbs: 53.81g.
Breakfast: Confitures et Conserves, Baguette, Bridelight Bridelight 3% Goût Emmental. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernard54's Weight History
|