|
Getting my first kayak tonight! Joined a gym today. Starting my newest challenge to myself on Monday - Couch to 5K.
|
1070 kcal
|
Fat: 41.61g | Prot: 61.40g | Carbs: 119.32g.
Breakfast: go lean crunch bar. Lunch: cheddar cheese, v8, miracle whip, tuna. Dinner: Country Vegetable Soup , Sicilian Cheese Panini . Snacks/Other: Pistachios, Dried Prune. more...
|
|
1584 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ktfitzgerald's Weight History
|