Weigh In record (no journal entry) for 15 January 2022
|
59.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
982 kcal
|
Fat: 50.45g | Prot: 36.72g | Carbs: 96.59g.
Breakfast: Chicken Breast, Coffee with Milk, Pecan Nuts . Lunch: Pizza Hut 9" Small Pepperoni Only Pan Pizza. Dinner: Pizza Hut 9" Small Pepperoni Only Pan Pizza. Snacks/Other: Potato Chips. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xeniaqueen's Weight History
|