Weigh In record (no journal entry) for 15 January 2022
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79.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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509 kcal
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Fat: 19.10g | Prot: 11.33g | Carbs: 74.72g.
Breakfast: Portão de Cambuí Doce de Leite em Tablete, Itambé Leite em Pó Integral, Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante , São Braz Açaí Puro. more...
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Losing 3.5 kg a Week
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brunamilanez's Weight History
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