Weigh In record (no journal entry) for 15 January 2022
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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240 kcal
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Fat: 7.50g | Prot: 2.00g | Carbs: 43.00g.
Breakfast: Garuda Chocolatos Wafer Roll. Lunch: Bihunku Rasa Soto. more...
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Losing 0.6 kg a Week
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lobemyself's Weight History
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