Weigh In record (no journal entry) for 15 January 2022
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68 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1741 kcal
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Fat: 100.68g | Prot: 76.23g | Carbs: 140.50g.
Breakfast: Clementine, Caffè, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, АТБ Гречка Отварная. Dinner: Patate (Polpa, senza Sale, Bollite), Raclette. Snacks/Other: Cuori di Carciofo Sott'olio, Olive Verdi. more...
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Losing 1.1 kg a Week
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tania16091's Weight History
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