Weigh In record (no journal entry) for 15 January 2022
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71 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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751 kcal
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Fat: 24.65g | Prot: 71.43g | Carbs: 60.33g.
Breakfast: Gut & Günstig Gurkensticks Süß-Würzig, Grafschafter Dinkel Sandwich, Ei, Schwarz Cranz Gourmet Rohschinken. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 7 kg a Week
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Sa.bine.90's Weight History
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