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+/- 1200kal. 33% carb 30% fat 37% prot
View Diet Calendar, 15 January 2022:
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1732 kcal
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Fat: 50.61g | Prot: 189.61g | Carbs: 129.77g.
Lunch: Boiled Potato, Chicken Breast (Skin Not Eaten), Sunpride Pisang Single, Tempeh (Cooked), Egg, Yardlong Bean. Dinner: Evolene Isolene Coklat, VECTORLABS Master Whey, Diamond Susu UHT Full Cream, Nutrilite Hi-Protein. more...
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 Comments
NB : Digelas dua butir telur stengah matang.
Yang gosong tuh bawang putih dari
bumbunya.
15 Jan 22 by member: Delpind
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