Weigh In record (no journal entry) for 15 January 2022
|
74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
303 kcal
|
Fat: 15.65g | Prot: 17.59g | Carbs: 26.25g.
Breakfast: Nutella Nutella, Prozis Choco Butter Nutchoc, Protein Brownie, Prozis Peanut Butter. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel.randak1995's Weight History
|