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View Diet Calendar, 14 January 2022:
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1458 kcal
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Fat: 74.32g | Prot: 74.33g | Carbs: 129.88g.
Breakfast: Wheat Bran Bread, AH Basic Brie 60+, Extra Virgin Olive Oil, Egg White, Kale , Carrots, Fried Egg, Brown Sugar . Lunch: Green Olives, Garlic , Tomato Sauce (Canned) , Cooked Lentils, Onions. Dinner: Hellmann's Real Mayonnaise, Jumbo Boeren Wit Tijger, Jumbo Gebraden Kiprollade, C1000 Goudse Kaas 48+, Jong. Snacks/Other: Fin Carré Melk Chocolade met Hazelnoten, NOW Omega-3, Honey , Coconut , Milsani Skyr. more...
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2036 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fitloukoumi's Weight History
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