Weigh In record (no journal entry) for 14 January 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
3143 kcal
|
Fat: 128.57g | Prot: 158.16g | Carbs: 324.89g.
Breakfast: Bang Heavenly Hazelnut High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Better'n Eggs Better'n Eggs. Lunch: Kellogg's Special K Protein Meal Bar - Strawberry, Bang Cookies & Cream Craze High Protein Coffee. Dinner: Marie Callender's Lemon Meringue Pie, Taco Bell Grilled Cheese Burrito , Breyers Oreo Cookies & Cream Ice Cream, Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchwrap Supreme. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2495 kcal
|
Exercise:
Bus Driving - 9 hours and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours and 30 minutes, Cooking - 15 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Showering - 15 minutes. more...
|
Gaining 1.6 kg a Week
|
Comments
Pity you have no pop cultural compass, my friend. It's Walter White.
14 Jan 22 by member: chrisw77
|
14 Jan 22 by member: liv001
|
14 Jan 22 by member: chrisw77
|
Definitely Blues Traveler. Maybe KGB.
15 Jan 22 by member: love2educate
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|