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View Diet Calendar, 14 January 2022:
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682 kcal
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Fat: 21.01g | Prot: 37.88g | Carbs: 87.87g.
Breakfast: Santa Helena Pasta Integral de Amendoim, Panco Pão Integral, Nestlé Nesfit Iogurte Maracujá, Aveia e Gengibre . Lunch: Salada Vinagrete, Alface, Frango Grelhado (Pele Não Consumida), Quero Feijão Carioca , Tio João Arroz Branco. more...
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3050 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Karen lazzaro's Weight History
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