squirrel77's Journal, 14 Jan 22

Yesterday, IF, OMAD, 70 protein, 93 fat, 16 carbs, chicken salad, olives, string cheese, keto coffee and HWC

70.8 kg Lost so far: 14.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

Losing 10.8 kg a Week

Comments

Perfect!!

14 Jan 22 by member: erikahollister

Thx!!

15 Jan 22 by member: squirrel77


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squirrel77's Weight History